In this special podcast episode, we're reading from
chapter 3 of our book Master Your Mindpower in order
to show you how we learned to embrace the suck
to develop mental toughness like never before.

But let us tell you something before...

Back in 2007, we learned the true depths of leaping
out of our comfort zones when we both committed
to a triathlon.

It took place on the banks of the freezing cold
Donner Lake just below the summit between
Lake Tahoe and Sacramento, California.

We had been training for this triathlon for
over a year, but to say that we were
unprepared would be a vast understatement.

Despite our intense training regiment, nothing could
prepare us for leaping into this unknown.

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📖 Order your copy of
Master Your Mindpower: https://bit.ly/MYM-YT
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Let's take the conversation further on social media!

Instagram - https://www.instagram.com/stephandshay/
Facebook - https://www.facebook.com/StephAndShayBeResilient

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Hey podcast listeners, Stéph & Shay here.

We want to invite you to something that could change everything for you.

Mindpower Breakthrough LIVE. June 4-6, 2026. Ponte Vedra Beach, Florida.

Three days. In the room. With us. Surrounded by high performers who are done playing small and ready to do the work.

This is where you break through the mental and emotional barriers that have been holding you back. The Running Parachutes. The limiting beliefs. The stories you've been telling yourself for way too long.

We're not going to sugarcoat it. This experience will stretch you. It will challenge you. And it will change you... if you let it.

There's nothing like being there in person. The energy. The breakthroughs. The connections you'll make with people who actually get it. It hits different when you're in the room.

Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. 

Your future self will thank you for this! 

See you there!