One of the main reasons—
if not THE main reason—
that people struggle with leaving
their comfort zones is because
they’re scared. 😣
We like to call FEAR by its
mnemonic device:
False Evidence Appearing Real.
Fear is nothing more than our imagination
working in a negative way about the future! 🧠
Our brain is doing what it’s instinctually
supposed to do—looking for threats. 👁
So, it will take false evidence that this new,
scary frontier is going to make something
bad happen and intensify the fear about
that something bad until you succumb to it.
In this week's episode, we teach you this
one small trick to overcome your fear and
to catapult out of your comfort zone to do
what it takes.
==========================
Stéph & Shay are inviting you to their newest and
most ambitious program yet.
If you're looking to build your mental toughness,
and become ridiculously resilient,
click here to join Mindpower BOOST.