The Mindpower Podcast with Stéph & Shay

How to Live a Focused Life (According to Science)

January 11, 2023 Stéphane & Shalee Schafeitel Episode 54
The Mindpower Podcast with Stéph & Shay
How to Live a Focused Life (According to Science)
Show Notes

Looking for ways to boost your productivity and achieve your goals? 

Today on the Mindpower Podcast, we'll delve into various focus and time management strategies based on actual science!

Discover the secret to successful people, focusing on what matters most and subtracting what doesn't.

Plus, gain tips on managing distractions like email and respecting the body's natural rhythm. Tune in to learn how to optimize your time and achieve your dreams!

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Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative adventure like no other. Mark your calendars for June 27-29, 2024, and meet us at the beautiful Sawgrass Marriott Golf Resort & Spa in Ponte Vedra Beach, Florida, for Mindpower Breakthrough Live.

This isn't just an event; it's a turning point in your life, a chance to break through the barriers holding you back and unlock your true potential.

Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don't miss out on this opportunity to transform your life. We're excited to embark on this journey with you.

Your future self will thank you for this! See you in Florida!