The Mindpower Podcast with Stéph & Shay

How to Control Your Thoughts with Mindpower

August 18, 2021 Stéphane & Shalee Schafeitel Episode 17
The Mindpower Podcast with Stéph & Shay
How to Control Your Thoughts with Mindpower
Show Notes

The negative thoughts, doubts, and uncertainties start to creep in.

Your mental toughness is wavering but you need to keep moving forward.

Negative thoughts are holding you back, but they don't have to!

Let's talk about how we can control our thoughts with some simple mindpower tactics.

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Here's a list of the steps needed to control your thoughts using mindpower.

1. Change what you focus on

2. Change your thinking: As yourself, what do I want instead.

3. Feed your mind, protect your mind.
(Feed your mind with positive things, protect your mind from negative things).

Bonus: Associate with like-minded people.

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📖 Order your copy of Master Your Mindpower: http://bit.ly/buy-MYMbook

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Are you interested in taking your mindpower to the next level?

We're now offering free enrollment into our 3-part Mindpower Challenge: www.mindpowerchallenge.com

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Let's take the conversation further on social media!
Facebook - @StephAndShayBeResilient
Instagram - @StephAndShay
Stéph's Instagram - @mindpowersteph
Shay's Instagram - @mindpower_shay

Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters

Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/