The negative thoughts, doubts, and uncertainties start to creep in.

Your mental toughness is wavering but you need to keep moving forward.

Negative thoughts are holding you back, but they don't have to!

Let's talk about how we can control our thoughts with some simple mindpower tactics.

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Here's a list of the steps needed to control your thoughts using mindpower.

1. Change what you focus on

2. Change your thinking: As yourself, what do I want instead.

3. Feed your mind, protect your mind.
(Feed your mind with positive things, protect your mind from negative things).

Bonus: Associate with like-minded people.

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📖 Order your copy of Master Your Mindpower: http://bit.ly/buy-MYMbook

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Are you interested in taking your mindpower to the next level?

We're now offering free enrollment into our 3-part Mindpower Challenge: www.mindpowerchallenge.com

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Let's take the conversation further on social media!
Facebook - @StephAndShayBeResilient
Instagram - @StephAndShay
Stéph's Instagram - @mindpowersteph
Shay's Instagram - @mindpower_shay

Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters

Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/

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Hey podcast listeners, Stéph & Shay here.

We want to invite you to something that could change everything for you.

Mindpower Breakthrough LIVE. June 4-6, 2026. Ponte Vedra Beach, Florida.

Three days. In the room. With us. Surrounded by high performers who are done playing small and ready to do the work.

This is where you break through the mental and emotional barriers that have been holding you back. The Running Parachutes. The limiting beliefs. The stories you've been telling yourself for way too long.

We're not going to sugarcoat it. This experience will stretch you. It will challenge you. And it will change you... if you let it.

There's nothing like being there in person. The energy. The breakthroughs. The connections you'll make with people who actually get it. It hits different when you're in the room.

Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. 

Your future self will thank you for this! 

See you there!