The Mindpower Podcast with Stéph & Shay

How to Build Solid Habits to Achieve Your Goals [Habit Hack Agreement]

September 29, 2021 Stéphane & Shalee Schafeitel Episode 20
The Mindpower Podcast with Stéph & Shay
How to Build Solid Habits to Achieve Your Goals [Habit Hack Agreement]
Show Notes

One of the keys to taking mindpowered action is to build solid habits that move you toward your goals.

In this episode, we'll go into a missing factor so that once you implement it, you'll build habits that actually stick!

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Habit Hack Agreement:

After [CURRENT HABIT] I will [NEW HABIT] at [TIME] in [LOCATION]

Write this on 3 post-its notes, put it everywhere, review it a few times a day and notice the integration that's going to happen within you.

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📖 Order your copy of Master Your Mindpower: http://bit.ly/buy-MYMbook

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Are you interested in taking your mindpower to the next level?

We're now offering free enrollment into our 3-part Mindpower Challenge: www.mindpowerchallenge.com

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Shay's Instagram - @mindpower_shay

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Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/