One of the keys to taking mindpowered action is to build solid habits that move you toward your goals.
In this episode, we'll go into a missing factor so that once you implement it, you'll build habits that actually stick!
Habit Hack Agreement:
After [CURRENT HABIT] I will [NEW HABIT] at [TIME] in [LOCATION]
Write this on 3 post-its notes, put it everywhere, review it a few times a day and notice the integration that's going to happen within you.
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