The Mindpower Podcast with Stéph & Shay

5 Ways to Become Resilient During Turbulent Times - Part 2

October 27, 2021 Stéphane & Shalee Schafeitel Episode 22
The Mindpower Podcast with Stéph & Shay
5 Ways to Become Resilient During Turbulent Times - Part 2
Show Notes

You've heard other coaches say it:

"You've got to think positive."
"You've got to think positive."
"You've got to think positive."

Let's be honest—that's true!
AND a lot of people are left wondering,
"How do I do that?"
Because if you knew how to do it,
You would be doing it already, right?

Right.

Here's what's missing ️

There's no HOW!
(And you know us—we
are really BIG on how!)

In Part 1 of "5 Ways to Become Resilient
During Turbulent Times, Stéph & Shay
showed us HOW!

You learned 3 out of the 5 methods to
build a rock-solid foundation within.

But wait there's more!

Join us in this Part 2!
We're covering the final steps on this episode

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5 Ways to Become Resilient During Turbulent Times:

Previous episode:
1. Focus
2. Breathe
3. Unplug

This episode:
4. Courage:  All it takes is 20 seconds of insane courage.
5. Release: Release the things from your past that no longer serve you.
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Let's take the conversation further on social media!
Facebook - @StephAndShayBeResilient
Instagram - @StephAndShay
Shay's Instagram - @mindpower_shay

Mindpower Masters Facebook Group - http://bit.ly/mindpowermasters

Connect with us on LinkedIn
Steph: https://www.linkedin.com/in/stephaneschafeitel/
Shay: https://www.linkedin.com/in/shaleeschafeitel/