Speaker 1 0:21

Welcome to the show everyone . Great to see you . Jason Cardi , here , it's always wonderful to spend some time with you , and up first today . The power of your mind . Now , your mind's a powerful tool , but how do we use it to its utmost potential ? Our first guests have the answer . Call the world's number one resilience coaches by Apple News , Wall Street Journal bestselling authors Stephenshe help everyday people , business leaders and high performers increase their mental toughness and emotional resilience through their mind power coaching programs , and they join us live in studio now to share how they do that . Steph Shea , welcome to the show , Thanks for having us .

Speaker 2 0:55

Thanks for having us .

Speaker 1 0:56

You know , the conversation around mindfulness and the power of your mind is ever evolving . We talk about manifestation , how your thoughts create your reality , but people still don't believe it . What are they missing ?

Speaker 2 1:07

Oh man . Well , it's having mind power right . Which we talk about is having that mental toughness and emotional resilience , which mental toughness is about . Having unwavering strength of mind and emotional resilience is not being a prisoner to your negative emotions .

Speaker 1 1:24

We talk about the soft life and to embrace and all those things and how you should not be your own enemy and I get that but existing in the world that we live in . You have to have that mental acuity , you have to be tough . How do we cultivate ?

Speaker 3 1:37

that , and I think , whenever it comes down to it , the goal is about being calm , cool headed and in control . I mean listen . In the world today , people are so chronically stressed . A recent study said that 35% of the world is chronically stressed , united States almost leading the pack at 55% .

Speaker 2 1:55

No shocker .

Speaker 3 1:55

Insane . What is it costing the American economy ? A trillion dollars .

Speaker 1 1:59

I find that the hardest thing , or the first step , is always the hardest step to take , because people are in denial too . Yeah , they are . Ego enters quickly . Yeah , we're like oh , I've got this . What do you mean ? I'm stressed out , I'm an overachiever .

Speaker 3 2:15

That's like them taking this rug , lifting it up , sweeping all of their problems underneath the rug .

Speaker 2 2:19

Yeah , and then . Oh , I can't see it , so it must not be there .

Speaker 3 2:22

Here's the reality . So most people , what they're doing is they're running away from their demons to try to make them go away .

Speaker 2 2:28

Right .

Speaker 3 2:30

What they have to do is stop , turn around and actually hug their demons . Then they'll go away . That's the only way that they'll go away .

Speaker 1 2:35

You both vibrate with such positive energy . When did you know , Shay , that this was a calling for you both ? When did you know that you could make a difference , that this was needed ?

Speaker 2 2:46

Yeah , it was in my late 20s . I had a massive health transformation and I lost a bunch of weight . I became a fitness model , and people started coming to me saying you know how can you help me do that ? And that's when I realized I need tools to be able to help people to master their mind power , to get in control of their mental toughness and their emotional resilience , to be able to achieve the things they want to in life . And so that's when we embarked into our journey of really helping people , and our mission is to impact the lives of one billion people by helping them increase their mental toughness and emotional resilience , and that's a goal bigger than us . Like one billion people , that's a lot of people .

Speaker 1 3:22

That's a lot of people , yep .

Speaker 2 3:24

That gets us moving going every day when we get out of bed . We've got to do something to move that needle forward so that we can impact more people , because look outside , things are crazy .

Speaker 1 3:32

Beyond . That's an understatement .

Speaker 2 3:35

And we just we want to help .

Speaker 1 3:37

And I have to ask , because we see a litany of courses and coaches who do the same thing . You both are unique . I mean that sincerely . How do you stand out , how do you rise above in that sea of people who claim to do this that may not have the same results , but are still getting people to attach to their notions ? To buy into what they're selling .

Speaker 3 4:01

I mean three things . First and foremost , again , experience 81% of coaches fail in three years . And these are good people that wanna make a positive impact .

Speaker 2 4:10

They're gifted , they're talented .

Speaker 3 4:12

And it drives us nuts . It's why we had to create a 12 week coaching academy to teach people actually how to coach , and a good system for coaching . So for us , we've got experience no side hustle , 100% focused . Our mission drives us . I mean , every morning I'm thinking to myself mission one billion , mission one billion , mission one billion . And so that's , it's the experience . It's also the how . A lot of people talk about airy fairy concepts which are great , and they're true . Like you know , focus on it and you'll attract it . Very true , but it's , but how ?

Speaker 2 4:39

If people knew how to do it , they would do it , they would do it already . So okay , hallelujah .

Speaker 3 4:44

How to actually attract things and it's actually through massive action . And man . And then , number three , a lot of individuals are goal focused . That's great . We also need to be problem focused . What's keeping you from getting to your goals and seek to get rid of them so you can eliminate that .

Speaker 1 4:57

Those are the three big differences that we do with Mind Power Coaching . Mind Power Coaching . Steph and Shay . Where can they go to make that transformation ?

Speaker 3 5:05

They should go to mindpowerbookcom . Listen , our book is a Wall Street Journal bestseller . It's sold over a hundred thousand copies you can't go wrong and counting , of course and we're actually buying everybody a copy of the book . They just have to go to mindpowerbookcom . It's 30 bucks on Amazon . They go to mindpowerbookcom . Cover the cost of shipping . We ship you a copy of the book .

Speaker 1 5:26

That will be the beginning of their mind power journey . Yes , it is , steph Shay . This has been powerful . Thank you so much for your time . That's an ISEP , thank you . Go to the website , they will give you the book . Take that first step , change your life . All the best , you too .

Speaker 3 5:40

Thank you so much . Appreciate you .