The Mindpower Podcast with Stéph & Shay
A podcast hosted by The Wall Street Journal bestselling authors Stéphane and Shalee Schafeitel, dedicated to teaching you how you can master your Mindpower for an elite state of mind. With these mental toughness tips and tricks, you'll be on your way to achieving massive success in no time.
Episodes
87 episodes
3 Ways to Overcome Anxiety (Free Resource Included)
As the world begins to open back up and people begin to step back out into the life they once had before the pandemic... are you feeling yourself get excited or anxious?Whatever the answer, it's okay!And if you're feeling the la...
How to Live a Meaningful Life
“Life is not primarily a quest for pleasure, as Freud believed, or a quest for power, as Alfred Adler taught, but a quest for meaning.” —Dr. Viktor Frankl, M.D., Author & Founder of LogotherapyAre you searching for more way...
How to Get Smarter Every Day (According to Neuroscience)
According to cognitive neuroscientists, we are conscious of only about 5% of what we do.Most of our decisions, actions, emotions, and behavior depends on the 95% of brain activity that goes beyond our conscious awareness.So...
Be 100% CERTAIN - The difference between CERTAINTY and PROBABILITY
Amidst all the uncertainty we've dealt with in the last year, let's start being MORE certain.Tonight, we'll dive into the mindset of being 100% certain and how this will help you get what you write down on your goals list.As we ...
Bouncing Back After Mistakes
When you are a super-achiever, you push the limits.And the limits push back. When the limits are pushing you back and testing your will and determination, it doesn't become a matter of IF but WHEN you will make mistakes....
[Part 2] What Kids Can Teach Us About Mindpower - The 100 Wants Excercise
What do you want? Seriously—what do you want in life?When was the last time you asked yourself this question?Because we bet if we asked a 10-year-old to make a list of 100 things they wanted right now, they wouldn’t have a probl...
[Part 1] What Kids Can Teach Us About Mindpower - The Gatekeeper
Anything is possible in the mind of a child, and we can learn so much from them!Discover more about how we can learn to become more suggestible to positive affirmations that help us reach our goals of success.If you want ...
How to Find Your Passion
In this week's episode of The Mindpower Podcast with Steph and Shay, we discuss Passion Switches and Passion Mantras from chapter 1 of Master Your Mindpower.A big buzz-phrase these days on ...
Evening Routine for Mental Toughness
In this episode, we dive deep into Chapter 9 of Master Your Mindpower, discussing the power of having an evening routine to amp up your mental toughness for the following day.📖 Order your copy of Master Your Mindpower:
Morning Routine for Mental Toughness
In this episode, we dive deep into Chapter 9 of Master Your Mindpower, discussing the power of having a morning routine to amp up your mental toughness.📖 Order your copy of Master Your Mindpower: