The Mindpower Podcast with Stéph & Shay
A podcast hosted by The Wall Street Journal bestselling authors Stéphane and Shalee Schafeitel, dedicated to teaching you how you can master your Mindpower for an elite state of mind. With these mental toughness tips and tricks, you'll be on your way to achieving massive success in no time.
Episodes
87 episodes
Job Duties of the Unconscious Mind
The job duties of the unconscious mind are all the things that the unconscious mind does and is responsible for. This episode will guide you through those duties, so you can tap into your Mindpower and achieve what you w...
Embrace The Suck (And Develop Mental Toughness Like Never Before!)
In this special podcast episode, we're reading fromchapter 3 of our book Master Your Mindpower in orderto show you how we learned to embrace the suck to develop mental toughne...
How to Leap Out Of Your Comfort Zone and Enter your 'Growth Zone'
Strengthening our mental toughness is not about striving to become comfortable and then staying comfortable in a place that was once uncomfortable.Instead, mindpower is about throwing ourselves into the flames and d...
How to Build and Preserve Better Boundaries
Boundaries are essential for healthy relationships, both in life and business. In this episode, we go deep into examples to show you in different cases what would be considered setting a healthy boundary and what is...
Get Better Results With Less Effort
One of our clients, Christina, owns two businesses said, “The[Mindpowered Planning System] gave me so much organization and direction, which allowed me to more than triple my results.”Give yourself peace of mind with...
Igniting Mindpowered Action 🔥
Today we're diving deep into proven strategies that have helped us (and our clients) ignite mindpowered action on a daily basis.==========================Here are the 3 things you need to do/consider to ignite mindpo...
Give Your Life a BOOST
Join us in the biggest, most ambitiouslaunch by Stéph & Shay to revolutionizeyour life, build your mental toughness,and make you ridiculously resilient.Sign up for 🚀Mindpower BOOST
Become Mentally Tough & Focused on Achieving Success
An individual with true mindpower understands success isn’t only an end game, a finish line, or a destination at the end of a long road (which is also important). It’s also a productive journey jam-packed with d...
Develop Your Life Plan
Design the blueprint for yourmindpowered life with us! Let's reflect on whatmatters most in your lifeand develop a life plan. #BeResilient======...
How to Jumpstart Your New Year #NewYear
The Year In Review process is theultimate way to celebrate the year youjust completed and to jumpstart thenew year! Join us as we take this opportunity toreflect on and close out the last yearand then set ...
Mindpower Rewind - Our 5 Most Downloaded Episodes Wrapped Into 1
To thank all our dear listeners for your commitment,enthusiasm and resilience, we compiled the 5 most downloaded episodes from our podcast's first year into a single, value-packed episode.If you're looking to finish and star...
Tips for a Stress-Free Holiday Season #becalm
In this episode, we’re sharing our favorite tips to diligently move with ease through the holiday season!We will also cover our signature BLAH Method that we created many years ago to help our clients combat anxiety, str...
What To Expect After a Breakthrough (Part 2)
Important Message:Only 2 spots left in Mindpower Breakthrough! If you want in on the first Mindpower Breakthrough of 2022 in January, contact Jada, our Director of Member Experience, ASAP at
What To Expect After a Breakthrough (Part 1)
Important Message:Mindpower Breakthrough isalmost sold out! If you want inon the first Mindpower Breakthroughof 2022 in January, contact Jada,our Director of Member Experience,ASAP at
Finish The Year Strong #finishstrong
Important Message:Mindpower Breakthrough is almost sold out! If you want in on the first Mindpower Breakthrough of 2022 in January, contact Jada, our Director of Member Experience, ASAP at
5 Ways to Become Resilient During Turbulent Times - Part 2
You've heard other coaches say it: "You've got to think positive.""You've got to think positive.""You've got to think positive."Let's be honest—that's true!AND a lot of people are left wondering, "How do I do tha...
5 Ways to Become Resilient During Turbulent Times - Part 1
This week's topic is for everyone—we're talking turbulent times, mindpower, and the secret to resilience. Join us as we discuss 5 ways to become resilient during turbulent times.==========================5 Ways to Become...
How to Build Solid Habits to Achieve Your Goals [Habit Hack Agreement]
One of the keys to taking mindpowered action is to build solid habits that move you toward your goals.In this episode, we'll go into a missing factor so that once you implement it, you'll build habits that actually stick!=======...
How To Rekindle Your Passion Fire
Can we ask you a question?Are you still passionate about your daily work routine?A big buzz-phrase these days on the topic of passion is "find your why."This is a helpful question but it also can be misleading.Lo...
Breaking Limiting Patterns with Mindpower
Let's go back to Mindpower basics: Limiting beliefs Here at Stéph & Shay, we call them "running parachutes."The concept is simple: Finally let go of the contradictory emotions/thoughts weighing you down.Take ...
How to Control Your Thoughts with Mindpower
The negative thoughts, doubts, and uncertainties start to creep in.Your mental toughness is wavering but you need to keep moving forward.Negative thoughts are holding you back, but they don't have to!Let's talk about how...
Decision Fatigue and How Mindpower Prevents It
Listen, we've all been there— It's the end of the day you're tired, overwhelmed, overworked, and your head feels like it's about to explode.You have decision fatigue. Think about it:Every decision you make exercises m...
Overcoming Addictions Using Mindpower
Mindpower allows you to develop a deeper understanding of your mind, recognize what you’ve created in your life thus far consciously and unconsciously.Yes, everything in your life as it stands right now HAS been created by the tag team ...
Your Secondary Gains: Breaking Subconscious Patterns
Secondary gains are the benefits from NOT overcoming an emotional issue.The worth in understanding your secondary gainis that it can greatly contribute to your healing.Most of us are not aware that we have a secondary...
The Dangers of Holding Grudges & Importance of Forgiveness
Holding onto a grudge can significantly impact your mental and physical health.Grudges hurt the immune system.Every time you dwell on the situation,you're taking up brain space to replay something that could be used for making y...